What is the EMDR Therapy Process? – Part 4

Phase 2: Preparation & Stabilization

4 hrs ago • Debra Littrell

December 2025

What is the EMDR Therapy Process? – Part 3

Phase 1: History Taking & Treatment Planning

Dec 1, 2025 • Debra Littrell

November 2025

What is the EMDR Therapy Process? – Part 2

If you decide to do EMDR therapy this will help you understand some of what the process is.

Nov 1, 2025 • Debra Littrell

October 2025

What is EMDR Therapy? – Part 1

This is a really big question.

Oct 1, 2025 • Debra Littrell

1

September 2025

Boundaries

Sooo misunderstood. Then what are they?

Sep 1, 2025 • Debra Littrell

August 2025

July 2025

NeuroDevelopmental Movement

Our Neurological Foundation.

Jul 1, 2025 • Debra Littrell

June 2025

What is Critical Thinking?

To critically think involves:

Jun 1, 2025 • Debra Littrell

1

May 2025

Projection and Quantum Entanglements

Very early in my career I worked in crisis centers and locked psychiatric programs.

May 1, 2025 • Debra Littrell

April 2025

What Does Your Foundation Look Like?

This is a clip from my “Self-Awareness - Returning to Your Authenticity” Course.

Apr 1, 2025 • Debra Littrell

8:47

March 2025

How the Past Informs Present Experiences

When you or someone else is suffering people often say things like: “It’s over you can get on with it now.” “Why don’t you move on, get over it.”

Mar 1, 2025 • Debra Littrell

February 2025

What Are Your Signals Telling You?

Feb 1, 2025 • Debra Littrell

6:07