Now that you have completed the Phase 4, the Reprocssing Phase you move to Phase 5 Installing the Positive Cognition. Remember Phase 5 is still a reprocessing phase. Just because we are strengthening a positive belief does not mean you are necessarily done reprocessing.
We always use fast eye movements in the reprocessing phases. Why? If we use fast eye movements either the positive gets stronger or anything that is not yet reprocessed will emerge to be reprocessed.
Often the initial Positive Cognition you chose no longer fits. Very often people cannot come up with a very positive cognition. Sometimes we start with an in process positive cognition. Meaning the person is moving toward or learning to. I have had many clients whose positive cognition was not very strong. They could not see what was possible. Once the memories in the network are reprocessed suddenly new possibilities show up. They are able to take a step they could not consider before.
Once the original positive cognition is verified or a more fitting positive cognition is chosen. It is strengthened with fast eye movements. Sometimes the fast eye movements flush out more memories in the network that have not yet been reprocessed. This is really good. Anything left in the network that is not yet reprocessed will surface as symptoms again at some point. So, this step in the reprocessing phases is not just about strengthening the positive.
I personally am very particular about clearing out the network. I do NOT just let things go. I know that if it cannot move to feeling completely positive that there is something in the network holding things back. It is an opportunity for my client to really clean out the network and discover who they are that they have never known possible before. I have seen stunning results. I have seen people be overjoyed with moving to a place in their life they never thought was possible.
Once the Positive Cognition is strengthened it is time to move to Phase 6, Body Scan.